"Harmonising the Mind"
"The mastery of one's mind begins with the harmonisation of one's inner world. To achieve this symphony, one must cultivate mindfulness, intentional focus, and compassionate self-awareness. By doing so, the cacophony of negative thoughts, emotions, and behaviours is silenced, and the sweet melody of purpose, resilience, and inner peace is revealed."
Whalid Safodien
The Feather Pen
